MOVE WITH CONFIDENCE

HELLO THERE!

My name is Abigail Parker and I am so glad you are here.

As a former ballerina turned fitness trainer, I’ve developed a holistic method that takes a balanced approach to all things fitness, nutrition, and wellness. I am so honored you’ve chosen to start this journey with me and cannot wait to give you the tools & tricks you need for a sustainable relationship with fitness. 

 

And best of all? 

 

You can experience this training from anywhere in the world with programs that are tailored to your specific needs, goals, and schedule. Thank you for moving with me and let’s get started! 

KICKSTART PACKAGE

Free

New to the Abigail Method? Book your free consultation with me. You'll get:

+ Initial 30 minute consultation

+ 30 minute body assessment

+ Goals and strategies

Once we have our initial test, I will work with you to determine how many sessions or specific package you need for your goals! 

 

SERVICES

Customized Workouts

Weekly Check-ins

& Accountability

Strategic Goal Setting

Hands-on Form Correction & Tips

Mobility & Flexibility Programming 

Connection to
Local Wellness

PARTNERED WITH

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WHAT THEY SAY

My experience working with Abigail as my trainer has truly been one of the greatest gifts I’ve given myself. In our time working together, I feel stronger, healthier and happier. Her positivity, passion and drive is contagious and makes you want to be the best version of yourself. She gives 100% at every session, and therefore she makes you want to do the same.

Stephanie C.

© 2020 by Abigail Parker

Design by Ashley Wu